New Lifestyle

Dr. Fuhrman’s website www.drfuhrman.com Eat for Health book www.drfuhrman.com Recipe: Eat Your Greens Fruit Smoothie Serves 2 (I put my second serving in the freezer for tomorrow) 5 oz Baby Spinach 1 medium banana 1 cup frozen blueberries 1/2 cup soy milk 1/2 cup pomegranate juice 1 tablespoon flax seed Blend all ingredients together until smooth and creamy. … heinz57girl eat for health dr fuhrman update