Nutrition Tips : Health Benefits of a Pomegranate
The health benefits of pomegranates include providing fiber for the digestive track, blood sugar regulation and support of the vascular and inflammatory systems. Eat pomegranates instead of drinking pomegranate juice to get the full health benefits with advice from a nutritionist and herbalist in this free video on nutrition.
What exactly are the benefits of drinking a pomegranate’s juice as opposed to eating it? You have proven nothing.
Pomegranates is the fruit of Heaven !!! Others important foods to be considered.
1.Dates.
2.Honey.
3.Olive
4.Papaya…..
Believe me consider this in your diet ,,…you’ll clearly see the difference !!1
Thanks
-Baseer
I love apples
Nice hair cut lady
just for the record.. eating and drinking different fruits and veggies works in a different way and is good to do both… dont rule out the different aspects of what drinking and eating does. Please nutritionist…do your bloody homework before you give out advice to other undereducated people. peace
I read somewhere pomegranate is also effective in preventing certain types of cancer.
thanks for the video… do you sell herbal oils , salves and creams too?
Unfortunately I’m allergic to pomegranates. Papayas too.
A good common sense -approach, clear presentation, and useful information in a compact size. Fine work!
Very informative. Thank you!
great channel
Thanks for facts on fruit vs juice! A rare find in this world where billions are spent on marketing juices.